#11. The 4 Words You Must Say If You're Having a Heart Attack

#11. The 4 Words You Must Say If You're Having a Heart Attack

One women dies every 80 seconds in America from heart disease. Even worse, many women are dying of undiagnosed heart attacks, simply because their signs and symptoms don't look like the traditional male-pattern, Hollywood-style, clutching-at-the-chest heart attack. This is a must-listen episode, with the information and advice you need to protect yourself and your loved ones.

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#10. Toss Your Trendy Diet Books: Good Health Comes Down to 5 Things

#10. Toss Your Trendy Diet Books: Good Health Comes Down to 5 Things

As Leslie explains, the 5 things are specific, they're not that hard, and they are much more consequential in terms of living longer, being healthier, and reducing the probability that you're going to have cancer, heart disease, diabetes, and other health problems. Check out this special episode of The No-Mistake Zone—just in time for the Thanksgiving feasting season.

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